low carb shake up:
chicken, bacon, mushrooms, broccoli and asparagus

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So a lot of times lunches are hard for me. I don’t want to be in the kitchen for long.
Many times I try to use up things I have left over or maybe I have half a bag of something that needs to be used.
This is where this little lunch came about. I had a little broccoli, some asparagus, bacon and chicken left in my fridge to use.
It was a perfect storm to make a low carb lunch!
The best parts? Quick, one pan and using up ingredients that would just go bad.



Directions:

Cut up chicken breast (I used two)

cut up asaragus

cut up broccoli

cut up mushrooms

chop up bacon

heat heavy bottom pan on medium high

place in bacon, turn heat to medium and allow bacon to cook down until crispy

remove bacon

season chicken with Slap Ya Mama seasoning (for two breast I used 1-2tbsp of slap)

place chicken in the pan with bacon grease, if you need more oil in your pan use some oil of your choice (olive, avocado, canola)

remove chicken once cooked

put the veggies in and stir them around

test for seasoning (some seasoning should be left from cooking the chicken, add more as needed)

place all ingredients back into your pan to heat up

serve !